Cantaloupe Avocado Soup

Cantaloupe Avocado Soup

Prep Time

5 Min

Cook Time

5 Min

Difficulty

Easy

Servings

4

Nutrition Information

Nutrient name Nutrient weight per serving
Total Fat 7.8g
Total Carbohydrates 18.6g
Dietary Fiber 4.6g
Sugars 12.8g
Sodium 101.8mg
Protein 5.6g
Potassium 773.9mg

Ingredients

  • 4 cups diced cantaloupe (skin and seeds removed)
  • 1 ripe avocado (skin and pit removed)
  • 1 cup Unsweetened Original Almond Breeze® Almond Beverage
  • 2 packed tablespoons fresh basil
  • 2 packed tablespoons fresh mint
  • Zest and juice of 1 lemon
  • Salt and pepper, to taste
  • Garnish (optional): olive oil, black pepper, diced cantaloupe and avocado, fresh mint and basil leaves

Directions

  1. Blend cantaloupe, avocado, Almond Breeze®, basil, mint, lemon zest, and lemon juice together until very smooth.
  2. Season to taste with salt and pepper. Serve immediately with desired garnishes.

Notes

Start with cold ingredients so you don’t have to chill the soup after you blend it (the avocados will oxidize and turn the soup brown if you reserve it in the fridge).

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