Almond & Date Smoothie
Nutrition Information
Nutrient name | Nutrient weight per serving |
---|---|
Total Fat | 44.9g |
Total Carbohydrates | 119.6g |
Dietary Fiber | 24.2g |
Sugars | 53.8g |
Sodium | 106.2mg |
Protein | 18.4g |
Potassium | 1316.4mg |
Almond & Date Smoothie
Prep Time
5 Min
Cook Time
5 Min
Difficulty
Easy
Servings
1
Nutrition Information
Nutrient name | Nutrient weight per serving |
---|---|
Total Fat | 44.9g |
Total Carbohydrates | 119.6g |
Dietary Fiber | 24.2g |
Sugars | 53.8g |
Sodium | 106.2mg |
Protein | 18.4g |
Potassium | 1316.4mg |
Ingredients
- ¼ cup dates; pitted and roughly chopped
- ½ cup oats; can be quick or slow cooking
- 1 tsp maca powder; preferably gelatinized
- ½ tsp Cinnamon
- 1/8 tsp cayenne pepper
- 3 tbsp almond butter
- ½ cup Almond Breeze Original Almond Beverage
- ½ cup shredded unsweetened coconut
- 1 whole ripe banana
- 1 cup ice
Directions
- Place all ingredients in a powerful blender and blend until smooth.
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