Nutrition & Diet Ideas & Inspiration
Find out more about what Almond Breeze® can do for you and get inspired with some of our favorite lifestyle hints, tips, and tricks.
6 Articles
How Should You Get Your Protein?
It seems protein is a trendy topic to talk about these days. But what exactly is protein and most importantly, how much do you need and from which sources? Protein...
Read Article How Should You Get Your Protein?Top Nutrients in Almonds
We’ve all heard almonds are good for you. But have you ever wondered why exactly they are good for you? One serving of almonds (1 oz or about 23 almonds)...
Read Article Top Nutrients in AlmondsMore Fat Please! – But the Right Kind
In the past, it was believed that all fat was “bad” for you. But nutrition science has expanded over the years, providing more accurate research. We know that fatty acids...
Read Article More Fat Please! – But the Right KindDietary Fiber: How To Protect Your Heart
Dietary fiber can be found in fruits, veggies, legumes, and whole grains. Although it is a type of carbohydrate, fiber cannot be efficiently used by your body for fuel. However,...
Read Article Dietary Fiber: How To Protect Your HeartEasy Ways to Use Almond Breeze®
Quick and Easy Almond Beverage Uses Here at Blue Diamond® we never get tired of coming up with new, great ways to use our delicious and nutritious line of Almond...
Read Article Easy Ways to Use Almond Breeze®Are Smoothies Healthy? 5 Ways Your Smoothie Is Making You Gain Weight
At Blue Diamond®, we’re always looking for new and creative ways to use our products like Almond Breeze®. As you know, we’re huge smoothie fans (see our plethora of smoothie...
Read Article Are Smoothies Healthy? 5 Ways Your Smoothie Is Making You Gain WeightLooking For Almond Breeze®?
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