Hot Honey Cornflake Chicken
Nutrition Information
Nutrient name | Nutrient weight per serving |
---|---|
Total Fat | 6.7g |
Total Carbohydrates | 42.8g |
Protein | 24.5g |
Hot Honey Cornflake Chicken
Prep Time
25 Min
Cook Time
25 Min
Difficulty
Medium
Servings
6
Nutrition Information
Nutrient name | Nutrient weight per serving |
---|---|
Total Fat | 6.7g |
Total Carbohydrates | 42.8g |
Protein | 24.5g |
Ingredients
For the cornflake mixture:
- 4 cups cornflakes
- 1 c. of paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon salt
For the chicken:
- 2 eggs
- 2 tablespoons Almond Breeze Unsweetened Vanilla Almond Beverage
- 4 boneless skinless chicken thighs
Hot honey dressing:
- 1/4 cup hot honey
- 2 tbsp hot sauce (substitute for Cholula)
Directions
- Preheat your oven to 400 degrees F.
- Add cornflakes to a food processor and pulse until they are a fine crumb, move to a mixing bowl and whisk in all of your seasonings.
- In a separate bowl whisk together Almond Breeze Unsweetened Vanilla Almond Beverage and eggs, set aside.
- Line a baking sheet with an oven safe wire metal rack and spray with nonstick cooking spray.
- Add your chicken to the rack and spray with cooking spray, bake for 20-25 minutes until cooked through.
- To make the dressing, add the hot honey and hot sauce together in a microwave safe bowl and heat for 10 seconds, drizzle over chicken or on top of your favorite salad!
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