Creamy Vegan Garlic Pasta with Roasted Tomatoes
Nutrition Information
Nutrient name | Nutrient weight per serving |
---|---|
Total Fat | 9g |
Total Carbohydrates | 64g |
Dietary Fiber | 8.5g |
Sugars | 5g |
Sodium | 360mg |
Protein | 11.5g |
Creamy Vegan Garlic Pasta with Roasted Tomatoes
Prep Time
10 Min
Cook Time
10 Min
Difficulty
Medium
Servings
4
Nutrition Information
Nutrient name | Nutrient weight per serving |
---|---|
Total Fat | 9g |
Total Carbohydrates | 64g |
Dietary Fiber | 8.5g |
Sugars | 5g |
Sodium | 360mg |
Protein | 11.5g |
Ingredients
- 3 cups grape tomatoes, halved
- 10 ounces whole wheat pasta (such as penne, linguini or fettuccini, use less if you want a higher sauce:pasta ratio)
- Olive oil
- 2 medium shallots, diced
- 8 large cloves garlic, minced/grated
- Sea salt and black pepper
- 3-4 Tbsp unbleached all purpose flour (or another thickener of choice)
- 2.5 cups Unsweetened Original Almond Breeze® Almond Beverage (you could also sub up to 1 cup with veggie stock)
Directions
- Preheat oven to 400 degrees and toss tomatoes in a bit of olive oil and sea salt. Place cut side up on a parchment-lined baking sheet and bake for 20 minutes while you prepare the rest of the dish. Then set aside.
- Bring a large pot of water to a boil and cook pasta according to package instructions. When done, drain, cover and set aside.
- In the meantime, prepare the sauce. In a large skillet over medium-low heat, add 1 Tbsp olive oil and the garlic and shallot. Add a pinch of salt and black pepper and stir frequently, cooking for 3-4 minutes until softened and fragrant.
- Stir in 3-4 Tbsp flour (or other thickener of choice - see notes) and mix with a whisk. Once combined, slowly whisk in the almond beverage a little at a time so clumps don't form. Add another healthy pinch of salt and black pepper, bring to a simmer and continue cooking for another 4-5 minutes to thicken. Taste and adjust seasonings as needed. (Optional: You can also add a few shakes of vegan parmesan for extra flavour at this time if you wish)
- If you want an ultra creamy sauce, transfer sauce to a blender (or use an immersion blender) to blend the sauce until creamy and smooth. Place back in pan and reduce heat to a low simmer until desired thickness is reached.
- Once the sauce is to your desired thickness, taste and adjust seasonings as needed. Then add pasta and roasted tomatoes and stir.
- Serve immediately and garnish with extra black pepper, fresh basil and/or vegan parmesan cheese.
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